Janine Wood
Life Coach
Follow Me
  • About Me
  • Free Session
  • Programmes
  • Retreats
  • Blog
  • Contact
  • Testimonials

Monday Morning Blues?

4/11/2013

0 Comments

 
Picture
Monday Morning Blues? It's the first Monday after half term - Did you wake up this morning thinking 'Ugh its Monday' - Back to work, back on the treadmill, the same old routine, that grindstone that is my life......Oh I wish my  life was different?

How would it feel to have woken up and said - Wow its Monday, I love my life, I am so happy to be doing what I do, being the best me that I can be, I can't wait to get started again today.......

What is IT that would make you look forward to each  and every Monday morning? 

Would you  love to know? Do you want to explore what  IT is for you?

What holds you back from making changes right now? What one thing could you do today that would make a difference to your day, your week, your month, your life?

What if your inner gremlin stopped saying "No you can't possibly.....No that's not for you, only other people do jobs they love.....Its just a pipe dream I once had from my childhood, it could never be a reality...... I am not good enough.......qualified enough.........ready"?

What if your inner gremlin became your inner coach, guide and champion and started saying things like "You can you know, if you really want to.....Yes you could if you gave it a go.......yes I could with the right help and support it really would be possible.......Yes I  want to explore what I can do today to identify what it is I really want .....Lets not worry about the how so much and really focus on what we DO want instead of what we DON'T want".

Wow how would that change your state of  mind, and open up those possibilities. Dreams really are just a goal with a deadline. Life is meant to be happy and fun. If you need some help and support to identify how you can fall in love with your life, I would love to hear from you.

I have 3 spaces available this week for a - How to Fall In Love With Your Life 60 minute complimentary call. 

On this call, we will explore what your big dreams are, what holds you back, and what you can do next to make a plan to love the life you live. Email me  or book your appointment directly  here.

If you would like to receive more blogs and posts like this please sign up by filling in your details below. 


    Please sign me up for more blogs and similar posts.

Sign me up
0 Comments

What does Life Purpose mean to you?

1/11/2013

0 Comments

 
Picture
This morning I was inspired by a Tony Robbins recording about Life Purpose. I used to struggle to define my life purpose because I was always linking it to a specific role or job. In reality though Tony has helped me understand that  your life purpose is not really a job as such like being a Doctor, or Coach. Your purpose is a decision you make about the way you chose to live your life. It's that thing that helps you find fulfilment and certainty. It is your very own reason for living and its unique to you and you alone.

On my own coaching journey started back in 2011 - I was at such a point of confusion in my life I didn't feel able to answer the fundamental question "What brings you joy". My coach  gave me an exercise to do to help me answer that question and in doing so help define my purpose. 

When I first did the exercise I was still a little disappointed as it didn't give me an answer to the question I thought I wanted to answer at that time which was all about what kind of job I should be doing that would make me happy. In reality the answer I gave back in 2011 makes so much more sense now. 

I am so excited to share with you all now that my purpose really is to inspire others. To let you know that you can make a choice to let go of worry, anxiety, stress and confusion at any point, where ever you are on your journey. Once you discover your purpose you can apply that purpose to whatever it is that lets you achieve that way of being.

If your purpose is to live a joyful and happy life, helping others and you focus on that you will then see and take or create the opportunities to live that way of life. If you are looking for joy - you will find it in everything you do. It is about your state of mind and your ability to chose what you focus on. The picture at the top of this blog was taken by my local river. I walk the river often because I love it but that particular day the sunlight through the trees and the reflection in the water stopped me in my tracks and really made me feel so joyful I wanted to capture it. 

Today my day started unusually early at 5am as my 5 month old puppy was very ill. I willingly got up to care for him, and clean up because he gives me joy. Being awake (and joyfully so) early also gave me the opportunity to listen to Tony Robbins and then be inspired to write,

If you too would like some help with your Life Purpose why not try out the same exercise by clicking on the link below. If you would like to find out more about your purpose, why not connect with me on one of my  complementary 'How to Live a Life you Love' 60 minute sessions. You can find our more here.

Life Purpose Tool
0 Comments

    Janine Wood

    Living my dream life in France as a transformational Life Coach. Looking forward to working with you, to help you make that shift, and  move towards living your dream life too.

    Categories

    All
    Confidence
    Dreams
    Empowering
    Joy
    Life Purpose
    Limiting Beliefs
    Love Life
    Motivation
    Personal Coaching
    Personal Journey
    Retreat
    Self Belief
    Self Discovery
    Success
    Values

    Archives

    March 2015
    February 2015
    January 2015
    November 2013
    October 2013
    June 2013
    February 2013

    RSS Feed

Powered by Create your own unique website with customizable templates.