Why not download this simple exercise here to explore your beliefs. You just need to complete a few sentences without really giving each
one too much thought, just write down what pops into your head when you ask yourself:
I always........I never......... They are......I can't......Download the rest here.
You can also answer the questions with a particular topic in mind like: Money, Career, Relationships or whatever is relevant for you right now.
Lets have a discussion about limiting beliefs and how we can identify and address them on my facebook page.
Some great questions to help us here are:
1. Where did this belief/behaviour come from?
2. Who gave it to me?
3. Are they always right?
4. What will keeping this belief/behaviour mean to me now and in the long term?
5. How will my life be different if I let go of this belief and change this behaviour?
If you need some support with this do get in touch with me here.
Janine Wood is a woman who thrives on her sense of adventure and her capabilities at giving anything a go. She left her 6 figure corporate income to live her rural dream life in France with the love of her life Tony and their two rescue dogs Junior and Benjy. Janine is inspired by interior design, creation, music, art, dance, fun and personal growth and she lives each day with love, laughter and inspiration. Her role now is to inspire other people who know that they can take more out of life and supporting them as they too discover how to live every day like it was their best.
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